Nutrition: The First Doctor in a Man’s Wellness Journey
Yet some of the most powerful decisions a man can make for his health happen long before he steps into a hospital or clinic. They begin at the dining table. For many men, life is a constant balancing act. Between work commitments, providing for family, supporting loved ones, and meeting everyday responsibilities, personal health can […]
Beyond June: Keeping the Conversation on Men’s Holistic Wellness Alive
For many men, life is often defined by responsibility. They are fathers, sons, husbands, brothers, colleagues, mentors, and community leaders. They are expected to provide, protect, lead, and support. Yet amid these responsibilities, conversations about their own wellbeing are often overlooked. Throughout June, Men’s Health Month provided an important opportunity to change that narrative. Across […]
A Complete Guide to Women’s Health and Preventive Care
Women health is not a single chapter — it is a lifelong story, shaped by hormones, age, lifestyle, and circumstance. Yet across every stage of that story,” one truth holds firm: preventive care is the most powerful medicine available. Catching problems early, understanding your body, and staying connected to the right specialists can make the […]
FASTING AND CARDIOVASCULAR HEALTH
Fasting is abstinence from food for a minimum of eight (8) hours. This abstinence can befor religious reasons (the month of Ramadan, Lent season), cosmetic or health choices.Fasting is a state of reduced nutritional intake. In healthy subjects, fasting initially causesthe release of glucose from liver glycogenolysis in the early hours, followed by glucoserelease in […]
What is teeth whitening/bleaching?
What is teeth whitening/bleaching? Teeth whitening is a dental treatment that makes your teeth look brighter and lighter in colour. It doesn’t remove any part of your teeth but works by using special whitening gels (peroxide-based) to break down stains and discolouration on the outside and inside layers of the tooth. What we use […]
Understanding Kidney Transplants: A New Lease on Life
Understanding Kidney Transplants: A New Lease on Life For individuals living with end-stage kidney disease (ESKD), the prospect of a kidney transplant offers a beacon of hope. This life-changing surgical procedure replaces a diseased or failing kidney with a healthy one from a donor, providing a path to improved health and a significantly better quality […]
Unpacking Bariatric and Metabolic Surgery
Unpacking Bariatric and Metabolic Surgery Obesity and related health problems are becoming more common today, and bariatric and metabolic surgery have become life-changing options for many people. These surgeries aren’t just about losing weight—they can also improve or even cure serious health conditions like type 2 diabetes. But what are they, and who are they […]
Strong Bones, Healthy Body: DEXA Scans and Artificial Intelligence (AI)
Strong Bones, Healthy Body: DEXA Scans and Artificial Intelligence (AI) at MP Shah Hospital Your bones and body composition say a lot about your health—and now, a smart new system is helping doctors read DEXA scans faster and more accurately than ever before. Whether you’re checking for osteoporosis (a condition that makes bones weak and […]
A Growing Health Crisis-Cardiovascular Diseases in Kenya. Can we stop this Tsunami?
The Problem Cardiovascular diseases (CVDs)– disorders of the heart and blood vessels such as coronary heart disease, stroke, rheumatic heart disease and peripheral arterial disease – have become the leading cause of death in Kenya, contributing to 14% of total deaths and 25% of hospital admissions according to the World Heart Organization (WHO) report in 2019. Worryingly, […]
MAMA #YOUKHAN EVENT
Balancing motherhood with a demanding career is a universal challenge, and we are immensely proud of our CEO, Dr. @toseef_din, who delivered an inspiring keynote speech at the 5th edition of the Mama #YouKhan Celebrating Motherhood event on May 24th. Speaking on the relatable topic “Balancing Career and Diapers,” Dr. Din shared heartfelt insights into the […]
