What You’re Missing: Teen Mental Health Signs Every Parent Should Know
By the time most Kenyan parents notice something is wrong, their teenager has usually been struggling for while. Not because parents don’t care — but because teens are good at performing “fine.” And because we’ve been taught to watch for the wrong things. The Signs We See — But Explain Away These get dismissed as […]
Your First Therapy Session at M.P. Shah Hospital: What to Expect
Starting therapy can feel intimidating—but taking that first step is already a powerful investment in yourself. If you’ve booked your first session, feeling nervous, uncertain, or even skeptical is completely normal. Here’s what those first 45–60 minutes typically look like: 1. A Safe, Confidential Space Your therapist will begin by explaining confidentiality—what you share stays […]
Fever Red Flag Symptoms
Fevers are the body’s natural response to infection. Fever is any temperature greater than 38.0C. Most fevers can be treated at home with paracetamol and ibuprofen. But if you’re ever concerned, or your child has certain high-risk symptoms, it’s important to see a doctor. Reasons to see a doctor immediately: -Your child has a fever […]
Common Vaccine Myths
Vaccines teach our body to respond to infection. Just as studying for a test prepares us to perform better, getting a vaccine prepares our immune system to mount a better immune response. According to UNICEF, in the last 50 years vaccines have saved 154 million lives. Vaccines undergo extensive testing to ensure they are safe […]
The Role of Women’s Hospitals in Safe Pregnancy and Childbirth
Bringing a tiny new life into this world is nothing short of a miracle, but let’s be real—it’s also a journey that needs much more than just a doctor with a clipboard. It’s about the environment. While our general hospitals do a great job, there’s something genuinely different about a dedicated women’s hospital. In busy […]
Understanding Chronic Kidney Disease: A Silent Threat to Your Health
When we think about our vital organs, the heart and lungs often take center stage. However, our kidneys perform an equally crucial role in keeping us alive and healthy. Chronic kidney disease (CKD) is a serious condition that occurs when the kidneys become damaged over time, typically lasting for at least three months, and lose […]
Green Dialysis: Healthy Planet, Healthy Kidneys
The connection between human health and the environment is profound, and nowhere is this more evident than in the realm of kidney care. With an estimated 850 million people worldwide living with chronic kidney disease, and over 3.3 million requiring life-sustaining dialysis, the impact of this treatment on both patients and the planet is significant. […]
FASTING AND CARDIOVASCULAR HEALTH
Fasting is abstinence from food for a minimum of eight (8) hours. This abstinence can befor religious reasons (the month of Ramadan, Lent season), cosmetic or health choices.Fasting is a state of reduced nutritional intake. In healthy subjects, fasting initially causesthe release of glucose from liver glycogenolysis in the early hours, followed by glucoserelease in […]
Cervical Cancer Awareness Month
Early Detection Saves Lives This Cervical Cancer Awareness Month, MP Shah Hospital joins the global effort to raise awareness, promote prevention, and encourage women to take charge of their cervical health. Cervical cancer is one of the most preventable cancers, yet too many women are diagnosed late. Kenya records about 5,236 new cases of cervical […]
Understanding Cervical Cancer: A Guide for Women on Cervical Cancer Awareness
Cervical Cancer still is one of the world’s leading preventable cancers in women. In Kenya, increasing Women’s Health Awareness is essential to prevent the negative effects of this disease by creating awareness through education, screening and timely medical attention to affected Women. This guide aims to inform women regarding the disease, teach them about the […]
